IELTS Speaking 2025 Part 2&3: Describe a Change You Made in Your Life Recently That Was Positive 🌱

Describe a Change You Made in Your Life Recently That Was Positive 🌱

Ideas 💡

• Change: Exercise routine 🏋️, healthier diet 🥗, time management ⏳, learning a new skill 📚
• Reason for change: Wanted to improve health, increase productivity, reduce stress
• Help: A friend, a mentor, self-discipline
• Positive impact: More energy, better mental health, career growth

Useful Grammar & Structures 🏗️

✅ Past Simple & Present Perfect (I started waking up early… / I have been feeling more energetic since then.)
✅ Conditional Sentences (If I hadn’t made this change, I would still be struggling with my schedule.)
✅ Comparatives & Superlatives (This was one of the best decisions I’ve ever made.)

Collocations & Idioms 🌟

1. Turn over a new leaf 🍃 (bước sang trang mới)
2. Make a conscious effort 🤔 (nỗ lực có chủ đích)
3. Break a bad habit ❌ (bỏ thói quen xấu)
4. See a significant improvement 📈 (thấy sự cải thiện rõ rệt)
5. A game-changer 🎯 (một yếu tố thay đổi cuộc chơi)

Full Sample Answer (2+ minutes) 🎤

Recently, I made a positive change in my life by developing a morning exercise routine. Before this, I used to wake up late and always felt tired throughout the day. However, I realized that if I wanted to be more energetic and productive, I needed to turn over a new leaf and adopt a healthier lifestyle.

One of my close friends, who is a fitness enthusiast, encouraged me to start exercising. He even introduced me to some simple home workouts and helped me stay motivated. At first, it was quite difficult, but over time, I got used to it, and now, I make a conscious effort to wake up early and exercise at least five times a week.

This change has been a game-changer for me. I feel more refreshed and focused throughout the day, and my overall mood has improved. I have also noticed that I sleep better at night and feel more confident about myself. If I hadn’t made this change, I would still be struggling with low energy and lack of motivation. So, I can confidently say that this has been one of the best decisions I’ve ever made.

🎤 Part 3: Follow-up Questions & Answers

1. What changes do people often make in their daily routines?

Ideas 💡

• Health-related changes 🏃 (exercise, diet, sleep schedule)
• Work & productivity 📊 (better time management, waking up early)
• Social habits 🤝 (spending more time with family, reducing social media use)

Collocations 🌟

1. Adopt a healthier lifestyle 🥗 (áp dụng lối sống lành mạnh)
2. Improve work-life balance ⚖️ (cải thiện cân bằng công việc-cuộc sống)
3. Break unhealthy habits 🚫 (từ bỏ thói quen xấu)

Sample Answer 🎤

People often make changes in their daily routines to improve their physical and mental well-being. Some focus on adopting a healthier lifestyle by eating better, exercising regularly, or getting enough sleep. Others try to improve their work-life balance by setting aside more time for family or hobbies. Additionally, many people attempt to break unhealthy habits, such as spending too much time on social media or procrastinating. These small changes can lead to significant improvements in one’s overall quality of life.

2. Do younger people like making changes in their daily routines more than older people?

Ideas 💡

• Young people: More adaptable, open to change, seek new experiences
• Older people: Prefer stability, resist change due to habits

Collocations 🌟

1. Step out of their comfort zone 🚶 (bước ra khỏi vùng an toàn)
2. Resistant to change 🛑 (kháng cự sự thay đổi)
3. Stick to a routine 🔄 (giữ nguyên thói quen)

Sample Answer 🎤

Yes, younger people are generally more willing to step out of their comfort zones and try new things. They often seek new experiences, whether it’s learning a new skill, traveling, or changing their daily habits. On the other hand, older people tend to be more resistant to change because they are used to certain routines and may find it difficult to adapt. However, it really depends on the individual—some older people are just as adventurous and open-minded as the younger generation.

3. Do you think it is a good idea for people to change jobs regularly?

Ideas 💡

• Yes: Gain experience, better opportunities, career growth
• No: Lack of stability, difficulty in career advancement

Collocations 🌟

1. Climb the career ladder 📈 (thăng tiến trong sự nghiệp)
2. Gain diverse experience 🌍 (có kinh nghiệm đa dạng)
3. Job-hopping 🔄 (nhảy việc thường xuyên)

Sample Answer 🎤

Changing jobs regularly can be beneficial because it allows people to gain diverse experience and explore different career opportunities. Some people job-hop to find better salaries, a healthier work environment, or more fulfilling roles. However, changing jobs too often can make it difficult to climb the career ladder, as employers may see a lack of commitment. In my opinion, it depends on the individual’s career goals—if they find a job they truly enjoy, staying long-term can be just as beneficial as switching jobs frequently.

4. Is being promoted at work always a change for the better?

Ideas 💡

• Yes: More salary, career growth, new responsibilities
• No: More stress, work-life imbalance, increased pressure

Collocations 🌟

1. A double-edged sword ⚔️ (con dao hai lưỡi)
2. Increased workload 📊 (khối lượng công việc tăng lên)
3. A stepping stone to success 🚀 (bước đệm đến thành công)

Sample Answer 🎤

Being promoted is often seen as a stepping stone to success, as it comes with a higher salary, more responsibilities, and career growth. However, it can also be a double-edged sword because promotions often bring increased workload and stress. Some people struggle to maintain a work-life balance after being promoted. So, while it is generally a positive change, it depends on how well a person can manage their new responsibilities and whether they truly enjoy the role they’ve been promoted to.